I am attempting to relate all my consumables to corresponding natural plants and animals, and will be updateing it periodically as I research ingredients.

This took place over the 4th of july weekend, Please keep that in mind.

Saturday, July 1st

Breakfast
2 cups coffee
-coffee beans, fair trade organic
Banana
Cliff Bar, Carrot Cake Flavor (the best)
-Organic Brown Rice Syrup,
-ClifProTM (Soy Rice Crisps [Soy Protein Isolate, Rice Flour, Malt Extract],
-Organic Roasted Soybeans, Organic Soy Flour),
-Organic Rolled Oats,
-Organic Evaporated Cane Juice,
-Organic Dried Apples,
-Soy White Chocolate (Organic Evaporated Cane Juice, Cocoa Butter, Soy Flour, Soy Lecithin, Natural Flavors),
-ClifCrunchTM (Apple Fiber, Oat Fiber, Organic Milled Flaxseed, Chicory Extract, Psyllium),
-Organic Soy Butter,
-Dried Carrots,
-Raisins,
-Coconut,
-Sea Salt,
-Natural Flavors,
-Nutmeg,
-Cinnamon,
-Cloves.

Lunch

Bag of Sun Chips, French Onion Flavored
-(pending)
Roast Beef Sandwhich
-cow
-bread, wheat, rye, uh, yeast
-lettuce
-mustard, mustard seed, vinegar, whatever
-mayo, eggs, vinegar n such, really I have no idea
-cheese, cows milk and bacteria cultures
Cookie
-flour, ground wheat
-milk
-eggs
-baking soda
-white chocolate
-macadamia nuts
-probably some high-fructose corn syrup, essentailly corn
Red Flavored Gatoraid
-I don't want to know

Dinner

Jan and SJ throw the lovliest dinner parties

Swiss Cheese
-cow's milk and bacteria
Rasberries
Blackberries
Brie
-cow's milk and bacteria
Crackers
-wheats and other assorted cereals
Dates

Asparagus
Potatoes
Yams
Onions
Garlic
Salmon
Salt
Pepper
Olive Oil
Veggies and Salmon were oven roasted in oil & spices, I had seconds

2 Sapporo Beers
-fermented wheat and water
1 glass White Wine
-grapes, peels removed
3 glasses Red Wine
-grapes, peels included

Ice Cream? I can't remember
-see above

Sunday, July 2nd

Breakfast

2 cups coffee
-fair trade organic coffee beans
2 slices toast
-wheat and other cereals, rye included
Butter

Advil (200mg) see above

Swig of Grapefruit & Tangerine Juice

Reeses Bites
-you got chocolate in my peanut butter!
Trailmix
-almonds
-rasins
-sunflowers
-peanuts
-dried cranberries
Salted Peanuts

Lunch?

Cliff Bar, Carrot Cake
Gum
Chorizo Burritto See great burrito exchange for reference
-chorizo, pork sausage
-cheese
-rice
-beans
-avocado
-salsa
-wheat tortilla
Chips
-corn
Salsa
-tomato
-onion
-cilantro
Negro Especial Beer

3 Sierra Nevada Beers

Dinner

Leftover Pasta
-Noodels, wheat flour, whatever
-sausage, beef
-onion
-olives
-bell pepper
-parmesan cheese

Monday, July 3rd

Breakfast

2 Cups coffee
Puffin Cereal Bar,
-Puffins
-found in Cameron's Trunk

Lunch

Salmon Burger
-Salmon
-Bun, wheat, yeast, eggs, etc
-Lettuce
-Tomato
-Dill/Mayo Aoli
Fries
-Potato
-Vegitable Oil
-Salt & Pepper
Boont Amber Ale
-The usual fermented cereals
Sierra Nevada Beer

Dinner

Tri Tip Roast
Roast Potatos
Roast Asparagus
Lettuce
Spinach
Walnuts
Mangos
Basalmic Vinagrette Dressing
Bread
Salt
Pepper
1 Bottle of Cabernet
Half an Orangabloom (Dutch Beer)


Tuesday July 4th
Happy Birthday America! We're trying really hard to keep you the land of the free. Don't give up on us!

Breakfast?

2 Cups Organic Fair Trade Coffee
Banana
Bratwurst
Saurkraut
Potato Salad
-Potatoes
-Oils
-Onion
-Mayo
IPA Beer
don't judge me

Lunch

Italian Sausage
Bun
Mustard
2 Orangabloom Beers
Pasta Salad
Potato Salad
-The usual ingredients
Fruit Salad
-Mango
-Apple
-Blueberries
-Cilantro sounds strange, but it was good, way to go Loki
2 Turkey Dogs w/o buns
1 Turkey Dog w/ Bun


Propel Fitness Water, Peach

Dinner

4 Skinny Dip Ales
3 BBQ Baby Back Pork Ribs sweet jesus these were the best ribs I've ever had, there was some kind of espresso glaze on that sucker, and the meat was falling off the bone, I'm not kidding it was amazing, Aaron, Adam, whoever you are you showed me the face of god that night
Half a Bag of Trail Mix
-Almonds
-Pistachios
-Tart Cherries
Glass of Whiskey
Three mouthfulls of cold Tri Tip
how the hell am I still alive?

Wednesday, July 5th

I felt slow and stupid all day this day, anyone want to guess at the cause?

Breakfast

Carrot Muffin
Coffee
Banana

Lunch

Tri Tip Sandwich
-cow
-cheese: milk & cultures
-bread: cereals, yeast, milk & eggs
-lettuce
-mayo & mustard
Apple
Cliff Bar
Mango Juice

Dinner

Glass Wine
Bowl Miso Soup
-tofu
-seaweed
-salty fatty miso goodness
Sushi
-rice
-seaweed
-crab
-salmon
-tuna
-fish eggs
-wasabi
-pickled ginger
Sake
-fermented rice

Carrots
Glass of Wine



Conclusion
I actually eat better then I had thought, there's a lot of veggies in here and I only have fast food once. However, perhaps I could drink less. I wonder if there is a task for checking yourself into Rehab?