Observe, everything I ate in a five day span:

(For my own sanity I have omitted: Spices, Vitamins, Additives and Preservatives. It would be nigh on impossible to actually list them, since I eat out so often. And it would horrify me to see the amount of Polysorbate 80 I consumed)

Sunday

Lunch

Pho
- Beef
- Oxtail
- Onions
- Garlic
- Basil
- Bean Sprouts
- Peppers

Strawberry Drink
- Frozen Strawberries

Dinner

Burrito
- Flour
- Lard
- Beef
- Sour Cream
- Onions
- Tomatoes
- Peppers
- Cheese

Jarritos Soda
- Sugar
- Corn Syrup

Monday

Breakfast

Frosted Mini-Wheats
- Wheat
- Sugar
- Corn Syrup
- Gelatin

Lunch

Fruit Smoothie
- Pineapple
- Strawberries
- Bananas
- Soymilk

Jalapeño Bread Thingy
- Jalapeños
- Flour
- Cheese

Dinner

Hamburger
- Ground Beef
- Flour
- Lettuce
- Onions
- Tomatoes
- Vinegar

Potato Salad
- Potatoes
- Egg
- Celery
- Mayonaise
- Mustard

S’mores
- Graham Flour
- Honey
- Sugar
- Corn Syrup
- Cocoa
- Milk

Altoids
- Peppermint
- Sugar
- Gelatin

Tuesday

Breakfast

Donut (2)
- Sugar
- Flour
- Egg
- Butter

Coffee (Black)
- Coffee Beans

Lunch

Fast Food Thing
- Flour Tortilla
- Corn Tortilla
- Tomatoes
- Lettuce
- Processed Cheese
- Grown Beef

Altoids
- Peppermint
- Sugar
- Gelatin

Dinner

Slice of Pizza (2)
- Cheese
- Flour
- Tomatoes
- Basil
- Pineapples
- Cured Ham

British Candy Bar
- Sugar
- Butter
- God Know What Else

Beer
- Wheat
- Hops
- Malt

Wednesday


Breakfast

Fruit Smoothie
- Orange Juice
- Banana
- Soymilk
- Honey
- Wheat Germ

Lunch

Chicken Sandwich
- Chicken
- Flour
- Jalapeno
- Egg
- Oil
- Pickled Onions

Fries
- Potatoes
- Tomatoes
- Vinegar

Cel-Ray Soda
- Sugar
- Corn Syrup
- Celery Seed

Sorbet
- Blueberries
- Grapes
- Peaches

Dinner

General Chicken
- Chicken
- Flour
- Oil
- Sugar
- Peppers

Walnut Prawns
- Walnuts
- Prawns
- Honey
- Egg
- Oil

Spinach
- Spinach
- Garlic
- Oil

Thursday

Lunch

Salad
- Spinach
- Olives
- Onions
- Artichoke Hearts
- Capers
- Blue Cheese
- Lemons
- Oil
- Vinegar

Soup
- Corn
- Milk
- Red Peppers
- Onions

Juice
- Blueberries
- Peaches
- Sugar

Squid Jerky
-Dried Squid

Dinner

Chinese Food Redux

-Spinach
-General Chicken
-White Rice

1 Stolen piece of Pizza
- Cheese
- Corn
- Onions
- Flour

Beer
- Wheat
- Hops
- Malt


It certainly looks a lot healthier with the omissions of the chemicals and additives, but I'm sure I've eaten a solid brick of synthetic additives in this lot. All in all this is a pretty average representation of my diet. I'm an omnivore, through and through. Also, I skip breakfast frequently, and make up for it with enlarged later meals. I have to knock that off; it makes me half-useless in the early morning

I am suprised with the variety of food I eat, but I'm more shocked by the fact that I did not prepare a single meal of this on my own... This is slightly worrisome. How disconnected have I become with food? It's entirely presented to me in exchange for money. This absraction concerns me...