10 points
Language "Encryption" by Sara Johnsen
March 26th, 2006 1:52 AM
This is what I ate for dinner tonight. Yum!
Hot and Sour Noodles
10 ounces fettucine -- (10-12 oz. uncooked noodles)
1/4 cup tomato paste
1/4 cup rice vinegar
1/4 cup water
2 tablespoons sugar -- (unbleached cane sugar or maple syrup)
1 tablespoon soy sauce
2 cloves garlic -- (2-4 cloves finely minced or pressed)
1/2 teaspoon red pepper flakes
1/4 cup scallions -- sliced
1/4 cup peanuts, dry-roasted unsalted -- chopped (leave out for fatfree!)
Cook the pasta and drain it well.
While the pasta is cooking, place remaining ingredients EXCEPT scallions and peanuts in a small bowl and mix together to make a smooth sauce.
Pour the sauce over the cooked pasta and toss to thoroughly coat. Serve topped with scallions and chopped peanuts. (Omit the peanuts for those who are on fatfree diets.)
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Serving Size : 4
Per serving: 363 Calories (kcal); 6g Total Fat; (14% calories from fat); 12g Protein; 67g Carbohydrate; 0mg Cholesterol; 394mg Sodium
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This one is what I have eaten to have supper it tonight. Yum!
english-portuguese-french-spanish-english
Noodles I warm up and sour
10 ounces of fettu (noodles uncooked of 10-12 ounces) files of the tomato of 1/4 of glass vinegar of the rice of 1/4 of glass water of 1/4 of glass 2 spoons of the sugar (sugar of small stick or syrup unbleached of the edge) garlic of cravos-gives-i'ndia of sauce of I am 2 of 1 to gather (2-4 cravos-gives-i'ndia minced or facts subtly pressure) the peppers red of teaspoon of 1/2 if brilliance scallions of 1/4 of glass of the peanuts cut of 1/4 of glass they, dry-dry-roasted unsalted they chopped (saa for outside for fatfree)
Cook the file and the affluent purge.
When the file cooks, place of the remaining ingredients EXCEPT scallions and peanuts in a small river basin and mixes enclosed to make a sauce smooth.
It invested to the excess of sauce the file and it sends it cooked to cover completely. They serve to place setting with scallions and the peanuts chopped. (it omits the peanuts for them which is in regimes of fat.)
- - - - - - - - - - - - - - - - - - -
if great of the Serving: 4 By serving: 363 calories (kcal); Total Fat 6g; (calories of 14% of the fat); protein 12g; carbon hydrate 67g; cholesterol 0mg; sodium 394mg
Hot and Sour Noodles
10 ounces fettucine -- (10-12 oz. uncooked noodles)
1/4 cup tomato paste
1/4 cup rice vinegar
1/4 cup water
2 tablespoons sugar -- (unbleached cane sugar or maple syrup)
1 tablespoon soy sauce
2 cloves garlic -- (2-4 cloves finely minced or pressed)
1/2 teaspoon red pepper flakes
1/4 cup scallions -- sliced
1/4 cup peanuts, dry-roasted unsalted -- chopped (leave out for fatfree!)
Cook the pasta and drain it well.
While the pasta is cooking, place remaining ingredients EXCEPT scallions and peanuts in a small bowl and mix together to make a smooth sauce.
Pour the sauce over the cooked pasta and toss to thoroughly coat. Serve topped with scallions and chopped peanuts. (Omit the peanuts for those who are on fatfree diets.)
- - - - - - - - - - - - - - - - - - -
Serving Size : 4
Per serving: 363 Calories (kcal); 6g Total Fat; (14% calories from fat); 12g Protein; 67g Carbohydrate; 0mg Cholesterol; 394mg Sodium
************
This one is what I have eaten to have supper it tonight. Yum!
english-portuguese-french-spanish-english
Noodles I warm up and sour
10 ounces of fettu (noodles uncooked of 10-12 ounces) files of the tomato of 1/4 of glass vinegar of the rice of 1/4 of glass water of 1/4 of glass 2 spoons of the sugar (sugar of small stick or syrup unbleached of the edge) garlic of cravos-gives-i'ndia of sauce of I am 2 of 1 to gather (2-4 cravos-gives-i'ndia minced or facts subtly pressure) the peppers red of teaspoon of 1/2 if brilliance scallions of 1/4 of glass of the peanuts cut of 1/4 of glass they, dry-dry-roasted unsalted they chopped (saa for outside for fatfree)
Cook the file and the affluent purge.
When the file cooks, place of the remaining ingredients EXCEPT scallions and peanuts in a small river basin and mixes enclosed to make a sauce smooth.
It invested to the excess of sauce the file and it sends it cooked to cover completely. They serve to place setting with scallions and the peanuts chopped. (it omits the peanuts for them which is in regimes of fat.)
- - - - - - - - - - - - - - - - - - -
if great of the Serving: 4 By serving: 363 calories (kcal); Total Fat 6g; (calories of 14% of the fat); protein 12g; carbon hydrate 67g; cholesterol 0mg; sodium 394mg