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Tasks / Spend A Day With Your Brain

Give yourself a day that you will be totally undisturbed.

Buy a 4 hour timer and a notebook.

Start the timer and lay in bed or a recliner and stare at the ceiling or close your eyes. Do not move. Do not talk. DO NOT SLEEP. Do nothing. If you need to use the bathroom or need water, you may excuse yourself, but you must restart the timer.

When the timer rings, you may sit up, and write what you have concluded in your notebook. You may then get water and/or use the bathroom, but nothing else.

Do this 5 times, without interruption, for a total of 20 consecutive hours. If you eat, start completely over. If you talk, start completely over, if you watch TV, or go to the computer, start over. If you are interrupted, tear out the previous intervals from your notebook and throw them away.

Post what you have decided about whatever has come into your thoughts; it should be in 5 intervals.

50 points suggested

1 to 1000 players
0 points
Level 0
Requires BART Psychogeographical Association OR EquivalenZ OR The University of Aesthematics OR Humanitarian Crisis OR Biome
Created by Esiege

Terms: writing, sleep, journal, silence, buddhist, food, nothing, sacrifice, meditate, write, awake, timed, meditation

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